Telegraph UK - Health
Gorilla squats and crab walking: The five animal exercises for a total-body workout
1 day ago
Mental health -- The truth about OCD – separating fact from fiction2 days ago
Cancer -- How to spot the signs and symptoms of throat cancer2 days ago
Rachel Johnson -- 'I've visited escorts for 25 years since my wife gave up on sex'3 days ago
Bryony Gordon -- Baby Reindeer has united both sides of the culture war3 days ago
Shane Watson -- Calling people 'a numpty' and the other things we wish hadn't died out3 days ago
Nutrition experts -- Six healthy breakfasts ideas, approved by nutritionists3 days ago
My 20-year-old son was paralysed after diving into a swimming pool – the NHS made his short life unbearable1 month ago
I lost two stone in three months – without stepping into a gym1 month ago
As a straight woman I thought I was immune to HIV, but I was so wrong1 month ago
How I lost four stone and reversed my Type 2 diabetes2 months ago
Ozempic weight loss guide: Benefits and side effects4 days ago
How Ozempic became the new wonder drug2 days ago
'I'm not ashamed I lost two-and-a-half stone in three months on Ozempic'4 days ago
The best supplements for muscle growth of 2024 – but do they work?18 days ago
VO2: The number on your smartwatch you should pay most attention to10 days ago
Six simple exercises to tone your legs for summer1 day ago
The five simple tests that tell how well you're ageing4 days ago
Find the best private and NHS hospital care near you2 months ago
How many healthy years do you have left? Use our tool to find out1 month ago
How much protein should you be eating a day? Use our tool1 month ago
Do you have 'portion distortion'? Here's exactly how big your dinner should be2 days ago
My food addiction shame – and how I learnt to control it2 days ago
Body type -- Trying to lose weight? Understand your body type first3 days ago
Bread -- How healthy is your supermarket loaf? Here are the ones to avoid5 days ago
Eating out -- How to eat out when you want to lose weight5 days ago
Nutrition -- The 'dirty dozen' fruit and veg with the highest pesticide levels4 days ago
Diet -- The seven-day Mediterranean diet meal plan for healthy eating7 days ago
Eight signs you have 'eldest daughter syndrome' and what to do about it3 days ago
My daughter had her first sex education lesson aged 10 – she (and I) were shocked1 day ago
The best menopause supplements for 202411 days ago
How stress affects your body and mind – and how to manage it1 month ago
A neuroscientist's guide to beating stress and burnout3 days ago
How your sex drive changes at every stage in your life1 month ago
Seven myths about dyslexia all parents should know9 days ago
The 11 best sunscreens for healthy skin in 20242 days ago
The AstraZeneca vaccine – should you be worried?5 days ago
The eight best PCOS supplements of 20242 days ago
Pancreatic cancer: Symptoms, causes and treatment2 days ago
ADHD in women and girls: signs, symptoms and treatment2 days ago
Is EMDR another therapy fad or does it actually work?2 days ago
NHS maternity care gave me PTSD – 20 years on, nothing has changed4 days ago
Your maternity care rights explained – everything you need to know about giving birth3 days ago
What is ectopic pregnancy and what are the signs and symptoms?24 days ago
How to spot early signs of autism in your child1 month ago
Mumps: Symptoms, causes and treatment10 days ago
The foods to really avoid when you're pregnant2 months ago
How to deal with fussy eating (and when to worry)17 days ago
Measles: Signs, symptoms and prevention1 month ago
The Traitors' Mollie Pearce: 'I was told my colon could erupt at any moment'1 hour ago
Heads will roll over contaminated water, warns MP1 hour ago
Why Man City Football club is tackling male suicide3 hours ago
When I heard my daughter asking why I was acting so strangely, I knew I had to stop drinking4 hours ago
'Why didn't they warn us sooner?' How a parasite tore through a Devon town's water supply5 hours ago