Page Updated: Wednesday, April 16, 2025 6:56 PM ET

Daily Express - Health

Concern erupts as Chinese researchers access hundreds of thousands of NHS patient data -- Health officials insist they will continue to 'protect NHS data' amid reports of foreign...

5 hours ago

Two simple movements you can do at home to 'prevent knee pain'

5 hours ago

Quick NHS test which could expose if you have 'silent killer threat'

8 hours ago

This purple superfood could help you live to 100, says long life expert

8 hours ago

Blood sugar won't spike if you eat the 'only healthiest' carb that doesn't raise insulin

9 hours ago

Dr Amir Khan says 'health will improve' if you add common spice to meals

9 hours ago

Stop bad cholesterol entering your bloodstream by drinking heart-friendly milk

10 hours ago

'Lower blood sugar significantly' by starting meals with these foods - Big blood sugar spikes are caused when glucose levels rapidly rise after eating sugary or...

5 hours ago

Glass of tropical drink helps flush 'bad' cholesterol out of arteries

12 hours ago

The two cheap new drugs that could prevent thousands of heart attacks

12 hours ago

Married couple lose a total of 117lbs with one lifestyle change

13 hours ago

Walking at faster pace slashes risk of heart problems, new study finds

13 hours ago

I've got stage four cancer – this is what I lie awake thinking about

17 hours ago

20P HOT DRINK LINKED TO LOWER CHOLESTEROL AND BLOOD PRESSURE -- The tea has long been cited for its health benefits.

19 hours ago

Woman says ChatGPT 'potentially saved' her life after requesting palm reading -- A woman shared her horror when ChatGPT instructed her to see a doctor after she uploaded an...

1 day ago

Arteries 'unclogged' and cholesterol cut with heart-friendly 'ruby' drink -- Pomegranate juice may help prevent plaque build-up in the arteries and improve blood flow....

1 day ago

One-minute activity recommended for 'longer and healthier life' -- A fitness specialist explained why he recommends short bursts of movement and exercises you can try.

1 day ago

High cholesterol 'scientifically proven' to be lowered by type of fruit

1 day ago

Woman shares five ways black mould affected her health – and what to do about it

1 day ago

'I swapped my daily coffee for drink that beats bloating and headaches'

1 day ago

Cardiologists say one change at 11am lowers cholesterol, blood pressure and weight

1 day ago

Common daily hot drink 'calms brain and promotes relaxation' -- In Stress Awareness Month, one expert has highlighted the powerful benefits of herbal blends and...

1 day ago

Health experts swear by one daily exercise to turn time on ageing -- The NHS urges the over-65s to avoid a sedentary lifestyle - now a landmark new study explains...

13 hours ago

Eight foods that could lower your risk of cancer and diabetes -- These foods are high in a powerful antioxidant that can help reduce your risk of cancer and...

1 day ago

Coffee drinkers find new morning product that can enhance focus without caffeine spikes - DIRTEA Mushroom Coffee claims to provide a natural energy boost with no energy slump and now...

1 day ago

Doctor's simple advice to follow on flights will help prevent blot clots

1 day ago

Cardiologists praise cholesterol-lowering exercise that's 'better than' running

2 days ago

Two potassium-rich foods that could lower blood pressure better than cutting salt

2 days ago

High cholesterol will drop with NHS-recommended diet change

2 days ago

Alzheimer's Society says dementia red flag symptom can happen while eating

2 days ago

Cleaner issues life-saving advice to anyone using bleach to clean -- If you're still using bleach to clean around your house, you may want to pay attention to this...

2 days ago

Double chins will disappear with doctor's 'very easy' tennis ball exercise -- A doctor has shared a surprisingly easy method for redefining your jawline. It involves a single...

1 day ago

Cholesterol will go down in 'seven days' if you follow experts' meal plan -- If you're at risk of needing statins but want to tackle high cholesterol through diet and...

2 days ago

GP lists five bowel cancer symptoms that are 'mistaken for other conditions' -- April marks Bowel Cancer Awareness Month

2 days ago

Doctor explains why your cough won't go away - and how to treat it

2 days ago

The lesser-known symptoms on the face that could be a sign of high cholesterol

2 days ago

Crisis in India as country warned 450m will soon be too fat - 'only 1 country is worse'

3 days ago

I was so fat I got stuck in football turnstiles - now I've lost 17 stone

3 days ago

Combat hay fever symptoms with four little-known strategies - not medication -- Hay fever is a common seasonal allergy that affects many people in the UK. The NHS has shared...

3 days ago

Lose body fat without giving up your favourite foods with 5 easy food swaps -- Alfie Evans, a fitness coach, shared five food swaps that you can make to help you lose weight...

3 days ago

Critical care doctor says dietary habit may lower cancer and Alzheimer's risk -- The doctor said that it helps to remove "toxic cells" from the body

3 days ago

Heart disease warning as three signs in the feet could indicate deadly illness

3 days ago

The 28p food named 'world's most nutritious' could prevent heart disease and diabetes

3 days ago

Early dementia symptom includes 'change in mood' that could last years - how to spot it - This symptom could start "mild" and become more noticeable over time.

3 days ago

Groundbreaking eye test can detect Parkinson's 'seven years before symptoms'

4 days ago

I have incurable bowel cancer — being on an NHS ward is hellish

4 days ago

Antioxidant-rich tea fights inflammation and protects against heart disease and diabetes

4 days ago

One simple Japanese eating rule that could help you lose weight

4 days ago

Lesser-known fruit lowers blood pressure, chronic inflammation and ageing issues

4 days ago

Signs your body is begging for vital nutrient that affects 'almost all of you'

4 days ago

Dog nutritionist recommends adding one herb into pet's diet to boost health -- Canine nutritionist Cameron Wimble has revealed how some common supermarket herbs can 'heal'...

3 days ago

You could 'add years to your life' by following one simple diet -- The people who follow this specific diet tend to live much longer lives - with many reaching to...

5 days ago

Cardiologists identify two cholesterol-lowering foods that 'work similar to statins' -- Cholesterol experts at the British Heart Foundation say two foods can lower cholesterol levels...

3 days ago

NHS urges immediate optician appointment if you have one of 7 eye symptoms

5 days ago

Cholesterol and blood sugar will improve with one hot drink backed by science

5 days ago

Unfit cardiologist who never followed his own advice shares routine that 'transformed' him -- Dr Amar Shere, also known as The Heart Doc, looked different after he managed to turn his health...

5 days ago

Shingles vaccine could defend against dementia, new study finds

4 days ago

Dark spots on your nose might not be blackheads - dermatologist explains what to do

5 days ago

Man makes one change to how he cooks rice that stops blood sugar spikes

6 days ago

'I'm a gut health expert - this 1 diet swap works wonders for your body'

6 days ago

'I'm a doctor - my favourite lunch is both nutritious and delicious' -- Dr Divya Sharma, an NHS GP and cookbook author, often shares easy, nutritious recipes with her...

4 days ago

Gen Z now struggle with face-to-face conversations and find them 'boring', report shows -- Experts say we are more connected than ever but young adults are struggling with 'real-life'...

6 days ago

Your 'quality of life' will improve if you eat this Harvard-approved food -- Reducing inflammation is crucial to avoiding chronic diseases and conditions, and this...

6 days ago

Doctor says fish and veg combination 'slashes dementia risk'

6 days ago

Heartburn, bloating and nausea linked to 'fast' heart rate condition

6 days ago

Lower back pain 'gone' with yoga instructor's six at home stretches - Lower back pain can be caused by a number of reasons, but staying active and stretching could...

6 days ago

Cholesterol, liver and kidneys will be 'cleansed' with doctor's 'healthiest' 15p drink

6 days ago

Diet swap could play pivotal role in 'fixing gut health'

6 days ago

Pharmacist shares 5 ways to manage hay fever symptoms as 'pollen bomb' set to hit UK

6 days ago

Simple £5 test can predict heart attack and stroke 10 years early, breakthrough study says

6 days ago

Government to debate raising personal tax allowance from £12,570 to £20,000

7 days ago

Sun cream will lose its protection if stored incorrectly

7 days ago

'I received devastating diagnosis aged just 36 — one huge thing's missing as I face death' -- One thing has been hugely lacking in my journey through NHS treatment.

7 days ago

Strengthen this part of your body 'adds years to your life', doctor says -- He named three exercises that could be the "secret" to long life

7 days ago

Eight surprising reasons people are quiet in group chats shared by psychologist -- If you tend to stay quiet in group chats, it says a lot about your personality, according to a...

8 days ago

Gigi Hadid's incurable hidden disease has 'changed' her body

8 days ago

Foreign Office issues advice to Spanish tourists over little-known car danger

8 days ago

Covid symptoms you shouldn't confuse with hay fever, according to doctor -- Hay fever affects almost ten million people in the UK - but it shares some symptoms with Covid....

8 days ago

Study links diabetes during pregnancy to higher risk of autism and ADHD in children

8 days ago

Cancer warning as doctor says 'common' symptom that won't go away could signal disease

8 days ago

Skipping these meals may increase risk of heart attack

8 days ago

Doctor warns of five 'sneaky' health problems that raise risk of dementia

8 days ago

Doctor lists 14 risk factors that contribute to developing dementia - five are 'sneaky' -- Experts have claimed these preventable health and lifestyle habits could be making your chance...

9 days ago

Eight habits of women who'll end up alone with cats, psychologist reveals -- A psychologist has explained what habits that could lead to loneliness.

9 days ago

Dietician issues advice to anyone trying olive oil trend loved by celebs -- Olive oil offers a range of health benefits but overconsumption - especially when following...

9 days ago

STI infections rise in area of UK amid fears it could become 'untreatable'

9 days ago

First case of 'reverse zoonosis' in UK as human flu found in factory farm animal

9 days ago

Tasty 10p breakfast fruit juice that could lower cholesterol and blood pressure - The popular drink could help lower cholesterol and blood pressure, some studies have shown.

8 days ago

Patient's rights at GP surgeries, hospitals and in-person appointments explained

10 days ago

How many PIP points you need to score for a Blue Badge - and how to apply

10 days ago

Arthritis sufferers swear by £20 cow udder cream for muscle pain

10 days ago

Symptom on the lips could indicate heart condition where your 'blood flows backwards'

11 days ago

'I'm a doctor, here's what to cut from your diet to reduce IBS symptoms'

11 days ago

Covid-19 vaccine bookings now open - how to get booster and who is eligible

11 days ago

Women urged to spend 30 minutes a day gardening for important health reason -- Wellness professionals explain that adults should dedicate at least 30 minutes each day to...

12 days ago

The tiny rash that is sign of incurable condition that raises risk of cancer -- Anyone with the condition is advised to regularly check themselves and see a GP if symptoms change

9 days ago

People with multiple conditions and the elderly 'less likely' to get antibiotics -- The researchers claim GPs are prescribing the medication with 'little or no consideration'

9 days ago

'World's fastest-growing condition' has 40 symptoms - early signs to look for

12 days ago

Doctors explain infectious skin condition symptoms 'that can take eight weeks to appear'

12 days ago

Expert's reasons people are estranged from their siblings - and how to fix it -- Psychologists have been exploring the topic of sibling estrangement for decades

13 days ago

Live a long and healthy life with activity expert says is 'better than the gym'

13 days ago

Hay fever sufferers try latest alternative for symptom relief as tablets 'don't work'

13 days ago

Doctor issues urgent cancer warning about viral diet - 'why are you eating it?'

13 days ago

Disabled Blue Badge holders get 12-week alert or risk losing parking priviledges

13 days ago

Doctor says if you get this skin symptom when you drink alcohol it could be deadly -- According to an expert, you could be 80 times more likely to develop cancer if this symptom...

11 days ago

Superbug that can cause blood and lung infections 'spreading in hospitals in Malaysia' -- The discovery in a Malaysian hospital could become a global threat

11 days ago

Full list of everyone eligible for a Blue Badge, how to apply and how much it costs -- Almost three million people in England currently have a Blue Badge - here's how to apply if...

12 days ago

Doctor says you could 'ruin your face' if you make one skincare mistake

13 days ago

BBC's Dr Punam hay fever tip stops 'horrible symptoms' as UK faces early pollen surge

13 days ago

UK's most prescribed drug 'can reduce dementia risk by 13%' About seven to eight million people in the UK take this drug to cut their chance of heart attack...

13 days ago

Young women more informed about menopause thanks to open discussions, study reveals

14 days ago

Cot cleaning mistake could trigger health issues in children, parents warned

14 days ago

Tim Spector says eat 5 grams extra of this food daily to slash risk of dying early by 14%

14 days ago

Hay fever medication warning as some drugs not suitable for those with heart issues

15 days ago

NHS issue 'stay home' warning as as Norovirus cases remain high

15 days ago

Urgent recall issued for Tony's Chocolonely products over safety fears

15 days ago

One in three do not know any symptoms of curable cancer that kills 16,000 in UK every year -- Bowel cancer is the UK's second most deadly cancer but it is treatable if spotted early enough

13 days ago

Dad, 35, who thought he just had food poisoning on holiday dies 36 hours later -- Andrejs Glazyrina, 35, complained of tummy pain and thought it was a knock-on effect of a recent...

13 days ago

Foreign Office tells UK travellers to look out for these symptoms that could prove fatal -- The advice comes after six holidaymakers died in November last year.

15 days ago

Five lifestyle changes at 50 could 'extend healthy lifespan by over a decade'

15 days ago

'Touching grass' trend has mental and emotional benefits that can combat stress

15 days ago

Health alert as UK hospital outbreaks linked to 'rapidly emerging' fungal infection -- The UK Health Security Agency has reported that a "previously rarely detected" fungal infection...

14 days ago

Red flag symptoms of dementia that can occur in the middle of the night

15 days ago

Cute electric toothbrush is a 'game-changer' for kids who hate brushing their teeth

15 days ago

Health issue could triple dementia diagnosis risk for people between 45 and 50

15 days ago

Posture expert shares 'worst' sleep position for spine which causes pain in neck and knees

15 days ago

GP's 6-step guide on how to get good night's sleep during allergy season -- With UK hay fever searches soaring 553% in the past month, experts warn this allergy season...

16 days ago

Symptoms explained of devastating 'underdiagnosed and undertreated' heart disease -- People face a 50% chance of dying from the condition because of these failures

16 days ago

'I'm a brain health expert and this 1 daily habit is ruining your memory' -- A health expert has shared one common thing many people do that could be damaging your brain in...

16 days ago

Incurable 'tiredness' condition with four symptoms that singer Cher has battled

16 days ago

Dentist shares four common signs you should book an appointment for common issue

16 days ago

Honey expert slams 'calorie bombs' in 'fake' honey and signs to look out for - The health benefits of honey might be completely absent from the jar in your pantry

15 days ago

Delicious 'live to 100' pasta recipe inspired by one of the world's healthy Blue Zones

17 days ago

New at-home smell test could detect Alzheimer's disease '20 years early'

17 days ago

Traditional medicine root that could aid in digestion

17 days ago

University researcher shares worst thing you can do to get yourself to fall asleep faster

17 days ago

Skipping this routine could increase the risk of heart attack 'nine times', dentist says

17 days ago

I'm an influencer-in-training — and you're not allowed to be annoyed, I have a free pass

18 days ago

Expert says adding superfood to curries could lower cholesterol and reduce cancer risk -- Adding a certain superfood to your diet can help lower your cholesterol and lower your risk of...

19 days ago

Garden fences can be painted in minutes using £1 tool that is 'by far the fastest method' -- This fence-painting tip has been praised for being the 'fastest' way to get the job done - and...

19 days ago

Seven subtle signals unhappy and lonely husbands always display -- Men are often masters at hiding their true emotions and feelings, but there are often subtle...

20 days ago

Forgotten childhood exercise activity can aid life expectancy and is simple to do each day

20 days ago

Stop nausea and bloating by adding 55p natural ingredient to hot water

20 days ago

Doing this common habit before bed is causing adults to have poor sleep -- Researchers found that people who engaged in this activity before bed slept for 48 minutes less...

16 days ago

Woman mistook symptoms for common cold before being told she has year to live

20 days ago

Mum rang 999 after spotting what son was doing while sleeping

20 days ago

Couple who have been married for 40 years reveal how they lost 117lbs together

20 days ago

Study reveals top unexpected changes women experience during pregnancy

21 days ago

Everyday 6p breakfast that can naturally lower cholesterol and boost energy -- This tasty meal could help lower the amount of 'bad' cholesterol in the body.

21 days ago

My cancer journey has seen a student outperform NHS in one key area -- NHS care doesn't go far enough for us cancer patients one recent experience really rammed it home.

18 days ago

Amazon's Spring Sale sees Gillette razors value pack cut by 23% -- A clean shave can be achieved for less with nearly a quarter off Gillette razor blades on Amazon

18 days ago

New mums told to do one thing for two hours a week to stay healthy

21 days ago

One in five Gen Z adults prioritise fitness over a good night's sleep

22 days ago

NHS wants these people to come forward for 'crucial' vaccine - Bookings open today for the spring Covid booster vaccine, with more than seven million people...

21 days ago

ITV Coronation Street star opens up on 'systemic issue' in UK maternity care

22 days ago

The 55p superfood drink that could help fight Alzheimer's disease, according to new study

22 days ago

The 24 pathogens that pose biggest risk to UK health - full list

22 days ago

Study pinpoints optimal amount of wine to drink for healthy heart benefits

22 days ago

Warning over silent condition that raises heart disease and cancer death risk by 50%

22 days ago

Shoppers swear by hair supplements that 'actually work' now half price in Amazon sale

22 days ago

Dr Punam warns of 'common' dementia symptoms – 'important' to spot them early -- The expert also detailed how to differentiate between dementia and typical age-related memory loss.

21 days ago

Dr Amir Khan shares five reasons why having a cat is 'good for your health' -- Dr Amir Khan is known for sharing health advice on ITV shows like Lorraine, but he recently...

23 days ago

TikTok influencers use 'dangerous' scar tape trend for wrinkles - experts explain -- A new skincare trend has emerged on TikTok, with users sharing videos of them using silicone...

23 days ago

Longevity expert says 'drink coffee by midday to live longer'

23 days ago

Millions urged to check their gums for signs of 'silent' skeleton disease

23 days ago

NHS makes three-word plea as 'it could save your life' -- People have been urged to have this vital process as it could make the difference between...

23 days ago

Elizabeth Arden anti-ageing cream hailed for 'making a difference' reduced by 70%

23 days ago

Doctor pinpoints 3 reasons why you should stop having morning showers

23 days ago

Cardiologist says knowing this one measurement could help you live longer

24 days ago

Gut health expert warns three foods stay in your body 'up to 3 days'

24 days ago

'I was treated like a dangerous animal - mental health care in the UK needs reform' -- EXCLUSIVE: Afeefa Ali's experiences in children's mental health units left her more scarred than...

24 days ago

Every health condition that automatically qualifies for parking Blue Badge - full list -- The Blue Badge allows people with limited mobility to park more conveniently using disabled bays...

24 days ago

Eight ways you've been cooking mushrooms incorrectly according to expert -- You're probably cooking the 'super' out of this superfood

25 days ago

Nutritionist shares exactly what to eat on your period to boost energy levels

25 days ago

Alzheimer's drug could delay symptoms for those destined to develop disease

25 days ago

Symptoms that are 'common over the age of 50' and when they could signal cancer - In many cases these symptoms can be harmless - but not always

24 days ago

One tiny seed that can be added to meals to prevent bone problems like osteoporosis

25 days ago

BBC Morning Live's Doctor Punam says anyone that feels tired should 'see GP'

25 days ago

I achieved huge victory at Pete Doherty gig that most would take for granted

25 days ago

I was locked in police van for hours after suicide attempt - the law must change

25 days ago

I made 'blood sugar-friendly' chocolate chip cookies by adding 1 fibre-rich ingredient

25 days ago

Mango could be unlikely solution for weight loss and insulin resistance, new study finds

25 days ago

Woman, 104, shares three-word secret to her longevity after celebrating birthday -- A 104-year-old woman says her longevity isn't just down to genes, exercise and diet, but also a...

26 days ago

UKHSA issues health alert as six symptoms mean you should stay at home -- The UK Health Security Agency (UKHSA) has urged anyone who is experiencing a specific set of...

24 days ago

Rory McIlroy sticks to golden 2pm rule that improves his sleep and energy levels every day -- Rory McIlroy has opened up on his caffeine consumption and how judging when to enjoy a coffee,...

26 days ago

Weight loss 'influenced by one thing' and it's not your diet

26 days ago

Diabetes drug Mounjaro could be breakthrough pain relief for endometriosis sufferers

26 days ago

Carb 'slashes cholesterol and cancer risk' - but Brits need more of it -- A new report shows that Brits need to plug the fibre gap if they want to live long and healthy lives

26 days ago

Biologist says natural ingredient helps with Alzheimer's and boosts brain health

26 days ago

Mum says baby's death at hospital 24 hours after birth could have been prevented

26 days ago

Slash cholesterol and balance blood sugar with this red juice you can make at home

25 days ago

Chiropractor says 'overlooked' mineral could combat sciatica and nerve pain

26 days ago

Care experts share one of the first signs of dementia that could be dismissed -- Dementia is a neurodegenerative condition that affects memory and cognitive function and can...

27 days ago

'I'm a health expert — do this one thing now to beat hay fever before it's too late' -- Consultant Ali Qureishi urged people to act now to boost their immunity.

27 days ago

Alzheimer's disease risk may be spotted some 18 years before diagnosis -- Alzheimer's disease is the most common form of dementia in the UK, affecting one in 14 people...

27 days ago