Page Updated: Wednesday, May 08, 2024 2:55 PM ET

Daily Express - Health

Expert's new 'anti-diet' that promises to shed inches off your waist by eating two foods -- This personalised diet doesn't ask you to calorie count or completely cut out your favourite foods.

6 hours ago

Fears new Covid strain FLiRT could be 'harder to stop' as cases surge around the world

6 hours ago

Man given devastating silent killer diagnosis after ignoring red flag warning sign in eye

8 hours ago

Foreign Office warning as deadly virus that kills third of patients surges through Europe

10 hours ago

'End of life care is failing - my dying dad was shown no compassion or kindness'

10 hours ago

Hay fever sufferers could be making things worse with this morning habit

20 hours ago

Dementia warning as these 13 common habits many of us do could increase risk

1 day ago

Cancer expert warns people against eating this food to avoid deadly disease - Cancer experts have shared this common food you should avoid and why.

6 hours ago

Urgent 100-day cough warning after baby dies of highly contagious infection in the UK

1 day ago

Dad who was told he needed vitamins actually had rare 'three in a million' disease

1 day ago

Red flag warning sign of silent killer that can go undetected for years

1 day ago

Expert reveals simple technique that can help you lose one pound a week without dieting

1 day ago

Nutritionist warns about an explosive side effects of vitamin gummies

2 days ago

Healthy and simple blueberry scone recipe is a delicious low calorie treat -- This blueberry scones recipe by The Slimming Foodie, aka influencer Pip Payne, will help you...

6 hours ago

A parent's guide to coping with exam stress - top tips from a psychologist -- Amy Packer asks psychologist Dr Sophie Ward how parents can help their children cope better with...

8 hours ago

Woman told to see doctor after dog starts acting 'weird' around her -- Social media users told her to see a doctor as there could be a serious underlying health issue

2 days ago

Over half of Brits have put off having an eye test as Vision Express launch new scan -- Worryingly the study also found that one in six of those under 45's have never had an eye test.

10 hours ago

Asthma controls my son's life - here's how we help him cope

2 days ago

Six red flag signs in your legs that could mean high cholesterol

2 days ago

'I'm a personal trainer - here's the easy 5 minute workout to blast your bingo wings'

2 days ago

Inside NHS cancer jab trial branded a 'game changer' - who can get it and how it works

1 day ago

Expert reveals how stalkers choose victims in wake of hit Baby Reindeer Netflix drama -- EXCLUSIVE: Psychologists have revealed the behaviours and motives of stalkers and what leads...

1 day ago

I have cancer - these are the six things I wish I knew before starting chemotherapy -- EXCLUSIVE: Chemotherapy is a long gruelling treatment for cancer and there are a lot of things...

1 day ago

'I'm a urologist - here are five reasons your wee smells funny' -- It might not just be your diet - certain health issues could cause your urine to smell unusual.

1 day ago

'I'm a pharmacist - this red flag sign in your fingers could signal 3 killer conditions' This sign could easily be mistaken for something less serious.

2 days ago

'I was shocked when doctor told me this was the surprising cause of my tinnitus'

5 days ago

Scientists issue warning over fake meat packed with 'more salt than McDonald's'

5 days ago

Nurse reveals the two-second pen trick that can save your life

5 days ago

Dentist explains 'secret codes' they use 'behind your back' during check-ups

5 days ago

'I'm a GP - here are 4 red flag signs of a little-known STI on the rise in the UK'

6 days ago

Six red flag signs of silent killer condition that can appear in the legs -- These telltale signs could mean you are at greater risk of heart attacks or stroke.

6 days ago

The harmful ingredients in your daily vitamins - and how to check for them -- Many of us swear by our daily vitamin supplements, but do their benefits come at a cost? Jo...

6 days ago

Popular 90p item found in your kitchen cupboard that could help blast fat -- The tasty ingredient has also been linked to a reduced risk for diabetes, high cholesterol and...

6 days ago

A study of 2,000 adults found 28% prefer a firm mattress -- A study of 2,000 adults found 28% thought they'd prefer a firm mattress - only to realise they...

6 days ago

Gen Zs say you're officially old at 57 - meaning these celebs are geriatric

6 days ago

Experiencing common emotion for just eight minutes could raise heart attack risk - study

6 days ago

This one mistake when brushing your teeth could turn them yellow

7 days ago

'As a doctor I take cancer seriously - but this is why I'm laughing at my own'

6 days ago

Experts say gardening makes this skin problem worse - and explains how to prevent it -- Skin experts warn that gardeners with conditions such as eczema and psoriasis need to take care...

8 days ago

Man to cycle 530 kilometres for heartbreaking reason -- When Bob Clarke's daughter Sophie was born with CF 29 years ago he knew he had to do all he...

5 days ago

Everyone with these two health conditions warned not to make bed in the morning -- For people who suffer these two health conditions, you should avoid making the bed in the morning.

8 days ago

Vaping teenagers warned they are exposing themselves to two toxic metals

8 days ago

'Common' red flag sign of silent killer cancer that can appear on the hands

8 days ago

Red flag colour of tongue warning that can be sign of cancer or diabetes - Scientists from Harvard University say your tongue can provide information about your health.

8 days ago

The 'healthiest' UK towns where you're most likely to live over 88

8 days ago

The 6p tablet that experts say can slash rates of cancer and heart disease

8 days ago

Major UK hospital gives urgent 'stay away' warning as A&E plunged into chaos

9 days ago

Three red flag signs of dementia to spot when talking, according to expert

9 days ago

Experts warning of public health crisis as liver disease among young soars

9 days ago

Mental illness now 'part and parcel of growing up' new report shows

10 days ago

Mum thought she was just 'very tired' before being given devastating diagnosis -- EXCLUSIVE: Cathy Hunt, 57, says she is "lucky" to be alive following her ordeal that culminated...

10 days ago

Your blocked ears could be a secret sign of cancer, warns expert -- There are the hidden signs of head and neck cancer - with bunged up ears just one symptom you...

8 days ago

Commonly overlooked pet cleaning mistake could cause you and your dog to fall ill -- Neglecting to wash your dog's food bowl regularly could not only affect their health, but yours...

8 days ago

Expert reveals how ripe bananas should be when you eat them

10 days ago

Life transformed ... all thanks to wonder drug

10 days ago

'I'm a doctor - here's the one thing you should never get from the fish and chip shop' -- EXCLUSIVE: This popular fish and chip shop menu item could raise blood pressure, cholesterol...

11 days ago

'I'm an anti-ageing expert - here's the one thing that's adding years to your face'

10 days ago

'I'm a GP - here are eight reasons why your hair might be thinning'

11 days ago

GP reveals the three reasons why you have a nasty cough - and when to see a doctor

11 days ago

How long cancer treatment can last as King Charles issues health update

11 days ago

Half of young children experience low confidence due to imperfect teeth -- A stusy found that the confidence of young kids is being affected by missing, discoloured, wonky...

12 days ago

Hay fever 'cure' could spell the end of misery for millions - but not everyone can get it -- EXCLUSIVE: Currently only around 1,000 patients are offered this miracle cure on the NHS every year.

10 days ago

'I'm an expert - this is the worst supermarket meal deal you can eat for your health' -- EXCLUSIVE These meals may be cheap and convenient but they could have lasting implications for...

12 days ago

Nutritionist reveals the 15 'superfoods' to eat to slash risk of silent killers

12 days ago

Cancer breakthrough as scientists develop super vaccine that could provide miracle cure

12 days ago

'I'm a nutrition expert - this 5 minute lunch can slash blood pressure and inflammation' This meal is packed with polyphenols, which are thought to help lower blood pressure and prevent...

11 days ago

Doctor warns of little-known nail symptom that could be sign of life-threatening disease

13 days ago

Common heartburn drugs taken by millions 'increase the risk of agonising migraines'

13 days ago

Urgent warning issued as deadly mosquito-borne diseases are heading into Europe

13 days ago

Health warning as common foods including bread that have been linked to diabetes

13 days ago

Urgent warning as popular diet could be causing long-lasting brain damage

13 days ago

Dr Michael Mosley reveals one teaspoon of 'powerhouse' snack can slash heart disease risk

14 days ago

Autism symptoms in children: Early signs and when they start showing -- Autism spectrum disorder (ASD) is a developmental disorder that affects communication and...

14 days ago

Top 10 causes of sneezing fits - from fresh flowers, to children's teddy bears -- A TV doctor has revealed that even items around the home are not safe - such as pillows,...

13 days ago

REVIEW - Charlotte Church's 'Dreaming' retreat left me with nightmares - this is why - Health Editor Amy Packer spent three days at Charlotte Church's Welsh wellbeing retreat, but The...

13 days ago

Four red flag signs of silent killer disease one in three Brits at risk of having

14 days ago

Map shows where you're more likely to die from alcohol than anywhere else in the UK

15 days ago

Experts reveal the six foods that slash your risk of diabetes, cancer and dementia -- They also warned against some popular foods that can have the opposite effect.

12 days ago

The red flag warning signs on your tongue that should trigger 'alarm bells'

15 days ago

'Cancer slashed my income by £1,300 a month - patients shouldn't be penalised'

15 days ago

Doctor warns of five red flag symptoms of deadly 'silent' cancer to spot

15 days ago

Three red flag signs of silent killer condition that can appear in the feet

16 days ago

My son and I were scarred for life by his traumatic birth -- As an all party parliamentary group inquiry into birth trauma prepares to release its report,...

13 days ago

Doctors and pharmacists reveal the hay fever hacks they swear by to treat themselves -- From washing their dogs daily to immunotherapy, Natasha Holt discovers how pharmacists and...

14 days ago

Nine eco-friendly habits scientists warn can harm our health - and they will shock you -- Microbiologists believe sustainable practices like cutting back on energy, ditching single-use...

16 days ago

NHS prescription errors laid bare as 30,000 reported - leading to 21 deaths in UK

16 days ago

I'm a GP - sending people back to work before they're well will cripple the NHS further

16 days ago

Terrifying new study shows how hip fractures are 'more deadly than cancers' in over 65s - Many deaths are caused by complications triggered by the life-changing injury, such as heart...

16 days ago

Scientists recommend obese people exercise in the evening instead of mornings

16 days ago

Four NHS signs in the leg of deadly blood clot - get help 'now'

17 days ago

Mum, 34, ignored 'smelly' symptom and was hit with devastating cancer diagnosis

17 days ago

Warning as painful 'Victorian' condition on the rise among younger people

17 days ago

Drinking two glasses of this juice daily could slash stroke and heart attack risk - study

17 days ago

'I'm a doctor - here are the five worst snacks to eat between meals'

17 days ago

Mould may be growing in this surprising place - how to spot and eliminate it completely -- Mould growing in your home is more than just gross; it can be bad for your health. There's one...

16 days ago

Expert reveals 5 warning signs on your skin that mean you could be allergic to alcohol -- For some people a heavy night of drinking can lead to more issues than just a hangover the next day.

18 days ago

Urgent warning as 100-day cough cases surge - full list of areas at risk -- This "Victorian disease" can lead to seizures and even death, with children most at risk from...

16 days ago

Katie Price issued damning warning by plastic surgeon after 16th boob job

18 days ago

Red flag warning sign in your throat could be a symptom of silent killer

18 days ago

'I ignored red flag symptom when I went to the toilet - then I got devastating diagnosis' -- EXCLUSIVE: Gran Geraldine Dennis wasn't too concerned about her symptoms until she began losing...

18 days ago

NHS 'gave me hope back', says gran who found new career through social prescribing

18 days ago

Subtle change to the skin could be an early indicator of 'silent killer' condition

19 days ago

'I'm a doctor - here's the one thing you must never do after going to the toilet'

19 days ago

Occupational therapist reveals 6 common household items that could worsen arthritis

19 days ago

'I'm a doctor - here are four ways to slash your risk of one of the deadliest cancers' -- Around 46 people die every day in the UK from this deadly disease.

17 days ago

The incredible super supplement that could stop you getting colds and flu -- Scientists believe supplements made from lactoferrin, a component of breast milk, could boost...

17 days ago

Urgent warning as mystery illness 'similar to Covid' leaves people seriously ill -- A mysterious flu-like infection has seen 60 people hospitalised in Buenos Aires, with an alert...

19 days ago

WHO warning over 'next pandemic' that could cause 'extremely high' death rates

19 days ago

Surprising reasons you may have trouble sleeping at night revealed by experts

20 days ago

'I'm not ashamed to say I cried' - Cancer patient, 70, shares 27-hour ordeal in hospital - "My heart drops," Phil said. "The corridor is full of wheelchairs full of people and I am pushed...

19 days ago

Scientist reveals five collagen-packed foods that could make you look 10 years younger

20 days ago

NHS offers new Covid variant vaccine as virus still linked to 100 deaths a week

20 days ago

'Silent killer' condition is on the rise with barely any symptoms to track it down

20 days ago

Increased dementia risk for people who sleep during the daytime - and other issues

20 days ago

Why do back exercises make sciatica worse? Our expert doctor explains

20 days ago

Sick note Britain to get even worse! Major illnesses to strike 700,000 more by 2040

20 days ago

What causes kidney stones and do I need surgery? Our expert GP explains -- A reader asks GP Dr Rosemary Leonard why they have developed kidney stones and whether they will...

21 days ago

'I'm a fitness expert - do these four at-home exercises to blast your back fat for good' -- You can perform these simple exercises at home without the need for expensive equipment or a gym...

21 days ago

Sign in your leg that could be a red flag symptom of silent killer condition -- This sign is more noticeable when moving around, health experts have warned.

21 days ago

How to spot the difference between hay fever, a cold and Covid - full list of symptoms

21 days ago

Red flag dementia sign in your eyes seen 12 years before diagnosis

21 days ago

Worst areas for hospital 'bed blocking' revealed as social care crisis continues -- Up to a third of hospital beds were affected in the worst areas, analysis for the Liberal...

21 days ago

This is why you must see a dentist about osteoporosis, according to our expert GP

21 days ago

Fatigue could be a sign of serious vitamin deficiency - add this supplement now

21 days ago

The 3 foods that help women in their 50s lose weight and 'reduce menopausal symptoms'

22 days ago

Clint Eastwood's secret to long-lasting health as 93-year-old seen in rare public outing

22 days ago

Feeling cold and weight gain are red flags of invisible illness that takes years to spot -- One study found the condition takes more than four and a half years to correctly diagnose.

22 days ago

Dr Michael Mosley recommends eating spoonful of this food daily to slash dementia risk -- This key part of the Mediterranean diet was also shown to lower inflammation, blood pressure and...

22 days ago

Four spices that lower Alzheimer's disease risk and improve brain health -- The spices can aid in improving your cognitive health, according to health experts.

22 days ago

'I had prostate cancer surgery at 49 - this is how it changed my sex life'

22 days ago

I'm a GP - these are the 'bad' habits you don't have to ditch, plus one you really do

22 days ago

I'm a hair and scalp expert - these eight diet bloopers are causing your hair loss - Expert trichologist Anabel Kingsley says our diet can cause hair loss, both because of what we...

22 days ago

Expert reveals the three stretches to stop back pain in over 50s

23 days ago

Expert reveals the one thing you should leave off your roast dinner for your health

23 days ago

Expert warning over six signs of silent killer disease to spot in the feet

23 days ago

Warning as expert shares key 10 signs your eyesight is getting worse

22 days ago

Two superfoods that could slash dementia and cancer risk - and help you live longer

23 days ago

Diabetes symptom warning as pharmacist reveals five signs to watch out for

23 days ago

Beatles book helps people with dementia rediscover joy of reading -- EXCLUSIVE: Matt Singleton launched Cognitive Books after seeing his dad Brian lose his interest...

23 days ago

Genetic 'handbrake' could be key to stopping prostate cancer growth -- EXCLUSIVE: A Nottingham team has received £271,000 from Prostate Cancer UK to investigate a...

22 days ago

'I'm a doctor - say this to get a GP surgery appointment every single time' -- Dr Martin Stagg aka 'The Read Doc Martin' explains how to get the health care you need, when you...

22 days ago

Four common items in your house that could damage your health

23 days ago

'I'm a super-fit gym-goer with just half a heart - here's how I do it'

23 days ago

I tried an at-home DNA health check and the results were absolutely eye-opening -- An at-home DNA kit takes just minutes to do, with minimal effort - but it can reveal a whole...

24 days ago

'I've had tinnitus for over 10 years - here are my top 5 tips for living with the noise'

24 days ago

'I'm a surgeon - these 3 colours in your urine should prompt an immediate GP visit'

24 days ago

This 'old-school' method stops condensation on windows and prevents growing mould

25 days ago

Viral TikTok videos promote common thing doctors say you shouldn't do after brushing

25 days ago

Six colour changes in your poo that mean it's time to see a doctor -- Unusual colours in your poo could be due to dietary changes but they could also signal serious...

26 days ago

The 60p oily fish that experts urge to swap for one key food nearly everyone loves -- Making this change globally could save 750,000 lives a year, research found.

26 days ago

Dr Michael Mosley reveals four signs you're not getting enough of key nutrient in diet -- Not getting enough fibre in your diet could even hinder weight loss efforts, Dr Michael Mosley...

23 days ago

What has caused my strange rash? Our expert GP Dr Rosemary Leonard explains

26 days ago

OJ Simpson dies from prostate cancer - look out for unusual symptom when you go to the loo

26 days ago

The 'slow' forming sign of silent killer that appears on hands - what to spot - This warning sign could mean you are at greater risk of a heart attack or stroke.

25 days ago

'I'm a doctor - these four tinned and frozen foods are just as good for you as fresh'

27 days ago

Real life anti-aging: 'I swear by this cream to turn back the clock'

27 days ago

The disgusting reason you should never use your phone on the toilet

27 days ago

'I'm a doctor - white bread is the worst for your health - but the best may surprise you'

27 days ago

Huge breakthrough as new NHS migraine pill could help 170,000

27 days ago

Miracle drug enables terminal cancer sufferer to walk his daughter down the aisle

27 days ago

Major NHS drive to cut A&E waits prevents overnight stays for thousands -- NHS chief Amanda Pritchard said the national rollout of same day emergency care had been "one of...

27 days ago

Girls Aloud breast cancer pioneer runs to save more lives -- Catherine Craven-Howe was the first woman to take part in the new breast cancer research project...

26 days ago

NHS prescription warning as prices to rise from May 1 - here's how much you'll pay -- Don't get caught out when picking up your prescriptions next month - check the new price list here.

28 days ago

The world's most 'dangerous' cheese and why eating it is bad for your health

28 days ago

'I'm a food expert - these four simple spices could boost your brain power'

28 days ago

Shocking data shows elderly Brits waiting more than 24 hours in A&E - check your hospital -- Waiting times for elderly patients needing hospital admission from A&E increased 10-fold in just...

28 days ago

Six cringeworthy foot problems according to celeb podiatrist

26 days ago

Dr Michael Mosley shares 'best single way' to lose weight and live longer

28 days ago

Sugar cravings could be early warning sign of dementia, research shows

28 days ago

Is taking statins making my diabetes worse? Dr Rosemary Leonard reveals answer

28 days ago

'I'm a doctor - this is the exact age you should get screened for killer disease' -- Rates of this deadly cancer are skyrocketing among the under 50s.

28 days ago

The unusual animal whose milk is 'so healthy' it can cost £13 a pint -- EXCLUSIVE: Camel's milk is "five times more nutritious than cow's" but a pharmacist has warned...

28 days ago

Dentist reveals common mistakes everybody makes when brushing their teeth -- Many will be surprised to hear that rinsing your mouth with water after brushing is actually...

29 days ago

UK ranks below global average in terms of number of people who exercise regularly

29 days ago

Over half of Brits feel their mental health is the hardest topic to talk about

29 days ago

Ask Dr Rosemary: 'I don't want to go on living - is that selfish?' A reader whose wife has died and who is living with chronic pain doesn't want to go on living...

28 days ago

Professor Tim Spector says cutting out two food groups lead to significant health impacts

29 days ago

Two red flag signs of silent killer disease that appear when walking

29 days ago

The everyday fruits and veg found to contain 'forever chemicals' - full list

29 days ago

Dr Michael Mosley warns of five signs you are not getting enough of key nutrient

29 days ago

Dentist reveals top 'unsuspecting' signs of silent killer in your mouth

29 days ago

Woman, 24, dies of cancer just months after complaining of a sore on her tongue

1 month ago

The deadly warning sign of heart disease that most commonly appears when you wake up -- Not only can this "potentially lethal" symptom reveal and underlying heart condition but it can...

1 month ago

Shoppers praise 'brilliant' strips that help hide scars from knee replacements -- After trying the Scar Erase skin treatment, one person said: 'Easy to use and although it has...

28 days ago

The 'quick' at-home workouts that will blast stubborn belly fat in just weeks -- Having a large amount of belly fat could mean you are at higher risk for dangerous health...

1 month ago

Experts say this one diet tweak will reduce your blood pressure in just one week

29 days ago

'I thought I had a chest infection but my lung had collapsed - this is what it felt like'

1 month ago

The 20 red flag warning signs of cancer that mean you need to see a doctor immediately -- With more than 200 types of cancer to be aware of, people have been urged to check their bodies...

1 month ago

Four UK seaside towns dubbed 'blue zones' where people live longer than anywhere else

1 month ago

Red flag warning sign at the dinner table could be symptom of silent killer

1 month ago

Bird Flu warning: Expert says roadmap to human infection can lead to nightmare scenario

1 month ago

'I'm a nutritionist - here's the one item you should leave off your English breakfast'

1 month ago

Six red flag warning signs of deadly cancer 'everyone should know', according to doctor -- If you spot any of these unexplained symptoms you should speak to your GP as soon as possible, a...

29 days ago

Expert warns that wearing these clothes to bed could be damaging your health -- EXCLUSIVE: An expert has revealed the clothes you should not wear to bed to avoid damaging your...

1 month ago

'I'm 67 but look decades younger - here's the one move I do to keep my belly flat' -- This simple at-home workout can be done in just minutes and help blast unwanted belly fat.

1 month ago